Free Phone Consultation
Helping to achieve a healthy lifestyle!
Meet face-to-face (Telehealth available) with Shana for private nutrition counselling sessions and discuss your nutritional needs, and create strategies to meet your goals.
Individual sessions and packages are available.
"My hemoglobin A1c went from 14 to 8 in just 3 months. Thanks Shana!"
Diet and exercise need to be balanced in order to achieve health and wellness. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Our team is knowledgeable in Medical Nutrition Therapy and can help people overcome eating habits that affect medical issues such as diabetes, kidney disease, hypertension, hyperlipidemia, and others. Our goal is to help you achieve positive eating and lifestyle habits that work best for your specific health concerns.
Allow our nutrition experts to work with your personal and familial health goals to help you reach your ideal health, led by a registered dietitian. With the option of meal planning and physical activity tips you and your family can be the healthiest you!
Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.
Note: In-person services available in the Palm Beach and Broward Counties, Florida. All other locations can be done via Teleheath video call.