Personalized Nutrition Services
Personalized Nutrition Services
Free Phone Consultation
Schedule today!
Free Phone Consultation
Schedule today!
Nutrition for a Better Lifestyle
Reduce
- Weight
- Cholesterol
- Risk of Diabetes
- Risk of Heart Disease
- Risk of Cancer
improve
- Sleep
- Energy
- Back Pain
- Mood
- Aches and Pains
- Well-being
- Memory
- Hemoglobin A1c
Helping to achieve a healthy lifestyle!
Meet face-to-face (Telehealth available) with Shana for private nutrition counselling sessions and discuss your nutritional needs, and create strategies to meet your goals.
Individual sessions and packages are available.
Personalized Nutrition Counseling
Weight Management
medical nutrition therapy
medical nutrition therapy
Diet and exercise need to be balanced in order to achieve health and wellness. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
medical nutrition therapy
medical nutrition therapy
medical nutrition therapy
Our team is knowledgeable in Medical Nutrition Therapy and can help people overcome eating habits that affect medical issues such as diabetes, kidney disease, hypertension, hyperlipidemia, and others. Our goal is to help you achieve positive eating and lifestyle habits that work best for your specific health concerns.
family wellness
medical nutrition therapy
family wellness
Allow our nutrition experts to work with your personal and familial health goals to help you reach your ideal health, led by a registered dietitian. With the option of meal planning and physical activity tips you and your family can be the healthiest you!